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Lettuce Wraps

These are my families new favorite!!! My girls LOVE tofu & tacos so I thought I would combine the two worlds and make tofu tacos :)

They are really light and flavourful. We like to keep it simple and just add few veggies, tofu and or chicken, homemade salsa, vermicelli noddles and a homemade peanut sauce to give them lots of falvour. They are great for the whole family.


1 head of Bibb or Boston lettuce

1 English cucumber

3/4 cup julienne cut - carrot

1/4 cup each red and yellow pepper, thinly sliced

1 cup homemade peanut sauce

1 package firm sprouted organic tofu

1 organic chicken breast

baby tomatoes


3 limes

tamari sauce

siracha (or any hot sauce)




rice wine vinegar


1 cup diced fresh baby tomatoes

1/4 cup chopped cliantro

juice 1 lime

Peanut Sauce

1/4 cup smooth peanut butter

2 garlic cloves, minced

1 tbsp minced ginger

2 tbsp honey

juice of 1 lime

1 tsp siracha

1/4 cup tamari sauce

2 tbsp rice wine vinegar

Chicken & Tofu Marinade

juice of 1 lime

2 garlic cloves, minced

1/4 cup tamari sauce

1-2 tsp siracha

  • Food process or blend all ingredients for peanut sauce, add hot water or coconut milk to make it smoother

  • Add tofu to the skillet along with marinade and fry each side until lightly brown

  • Cook chicken on the bbq or bake in the oven

  • Boil the water according to the package

  • Break off each leaf and let the kids go wild and crazy buliding their own taco!

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