top of page
Aimée Smith
WELLNESS

HEALTHY RECIPES


POWER BALLS
Roughly 10 medjool dates 1 ½ cups of shredded coconut 1 tbsp hemp hearts 1 tbsp chia seeds 1 tbsp cocoa powder 1 tbsp cacao nibs ½ tsp of...


THE BOLD AND THE BEAUTIFUL, SALAD
This big, bold, beautiful salad can be served to your kids for lunch or brought to a dinner party. It's versatile and delicious!...

THE 411 ON SUPPLEMENTATION
HI YA WELLNESS WARRIORS, I get this question all the time… DO I NEED TO TAKE SUPPLEMENTS? Here is my opinion on the topic. Supplements...
bottom of page