top of page
7-Day Plant-Based One Pan Meal Program

7-Day Plant-Based One Pan Meal Program


Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy.


This Plant-Based One Pan Meal Program makes meal preparation and cleanup a breeze.  Since all the ingredients cook together, you end up with flavorful meals that often taste even better as leftovers.


The meals included in this program provide your protein, vegetables, and starch in one dish and are packed with nutrients to support bone health, the immune system, inflammation, and a healthy gut.


What's Included

  • 7-Day Meal Plan 
  • 14 Recipes
  • Grocery List


  • Here are a few examples of what you'll be making.

    • Strawberry Almond Protien Smoothie
    • Thai Cauliflower & Sweet Potato Curry
    • Mushroom & Edamame Stir Fry
bottom of page