Struggling with constant fatigue, weight gain, brain fog and not feeling like yourself?
 
Perimenopause can disrupt your energy, metabolism, and overall well-being—but with the right tools, you can regain balance and feel like yourself again.
 
Are you ready to reduce inflammation, build strength, balance hormones, and stay accountable? Join Aimee, Nutritionist and Fitness Coach, in this transformative program designed for busy women like you!
 
What You Get:
✔ Weekly Nutrition Coaching - Customized tips delivered right to your inbox.
✔ 8x Pre-Recorded Strength Training Videos, two videos sent each week.
✔ 40 Protein & Fiber-Rich Recipes – Nourish your body during this phase.
✔ Body Insights – Understand and support your changing body.
✔ Welcome Booklet – A guide to kick-start your journey!