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4-Week Summer Recipe Challenge

4-Week Summer Recipe Challenge


Are you board of cooking the same meals every week? Looking for a little summer recipe inspiration?


Join my '4-week summer recipe challenge' to help you get inspired and take the guesswork out of what you're going to cook this summer!  Build up your recipe toolbox with healthy, delicious meals.


Each week you'll be emailed 3 days worth of quick, healthy meals (15-18 recipes).  Including breakfast, lunch, dinner and snacks. 


For just over $10 a week why not challenge yourself to try new, easy and healthy meals that you will enjoy and feel great about making. 


What you get each week

  • 3-day meal plan 
  • 15 recipes 
  • Grocery list


Choose from a variaty of meal plans

  • Family Friendly
  • Real Food Real Quick 
  • Vegetarian


The Family-Friendly Program

Is full of simple and fun meals that the whole family will enjoy . The meals included in this program support bone health, the immune system, gut health and ensure an adequate fiber intake.


The Real Food Real Quick Program

Eating healthy doesn't mean spending your whole life in the kitchen. By batch cooking proteins and prepping breakfasts ahead, you'll be eating healthy, delicious food in less time than it takes to order takeout.  All meals are budget-friendly that incorporate lots of fiber to keep you feeling full and your digestion on point ;)  Weeknight dinners are insanely quick and can be repurposed for simple and delicious lunches.



This program is the same as the Real Food Real Quick Program except it is completly vegetarian.  Geared towards maximize nutrition in minimum time.  All meals are budget-friendly that incorporate lots of fiber to keep you feeling full and your digestion doing a little happy dance.  Dinners can be repurposed for simple and delicious lunches.  


You'll be getting a weekly meal plan, grocery list, and recipes.  All you need to do is commit to the challenge :)


The challenge runs for any 4 week period.  So let's say you sign up on a Thursday your first info package  will be emailed to you on Saturday so you can get started on Monday!


Note: If you prefer to have all 4 weeks sent to you all together, just let me know and I will include them all in the first email. 

  • Here are a few examples of what you'll be making.

    Real Food Real Quick

    • Pumpkin Spice Granola
    • Lentil Masala Soup
    • Penne with Bursted Cherry Tomato Sauce

    Family Friendly

    • Sweet Potato Pancakes
    • One Pot Taco Pasta
    • Honey Chili Meatballs


    • Acai Breakfast Bowl
    • Grilled Corn, Nectarine & Quinoa Salad
    • Grilled Vegetable Beach Bowl
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